Please join the ladies of Delta Chi Omega Chapter for an evening to Go Red for Heart Health.
You MUST REGISTER and choose your fitness challenge .......LOW Impact (YOGA) or HIGH Impact (WERQ)!
Please select ONLY ONE type of exercise.
Do Not delay classes are limited!
Immediately following will be an important discussion on avoiding OBESITY by living a healthier life from the American Heart Association
Please wear RED in support of the millions of American women in the fight against heart disease.
ALL PARTICIPANTS SHOULD WEAR COMFORTABLE CLOTHING FOR PHYSICAL ACTIVITY.
Please arrive early to sign in. Classes begin at 7:00 pm